Welcome to Twisted Dog Yoga!
We welcome you to our yoga studio in Colchester and look forward to sharing our passion for yoga and healthy living. We are inspired by community and hope to learn and grow with you on our journey together towards a healthy mind, body and soul!
In addition to traditional studio classes, we offer livestreaming and outdoor / destination classes. For the most up-to-date information, please view our schedule.
Most of TDY regularly scheduled classes are available online, via livestream.
Belize Wellness Retreat
You will indulge in healthy, homemade cuisine, participate in outdoor excursions like jungle hikes and snorkeling adventures, and may enjoy therapeutic spa treatments amidst the serene backdrop of Belize’s natural wonders. Whether seeking relaxation, inner peace, or a transformative experience, a wellness retreat in Belize provides a tranquil sanctuary for nourishing the body, mind, and spirit.
Yin Yoga Teacher Training
Join Jenn Thomas, RYT 500 Yin & Yang Yoga and Meditation teacher, IFS Therapy Practitioner and Spiritual Life Guide for this 2-weekend immersion program designed for yoga teachers, mental health professionals, serious students and even those who have a love for yin, but don’t plan to teach.
Gain insight into the ways of quiet surrender and learn how seeing things as they are acts as a gateway to the peace you and your students/clients long to experience.
Click here for details.
WE’VE MOVED!
ALL classes will now be held at our new studio!
167 Lebanon Ave, Suite C
Colchester
Please follow Twisted Dog Yoga on Facebook, Twitter or Instagram for the most current updates. We can’t wait to see you!
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New to our Studio!
Are you a beginner, haven’t been to class in years or think you’re not flexible enough for yoga? Then we think it’s a perfect time for you to start!
We are an all-inclusive, non-judgmental studio and welcome all bodies and fitness levels. We have LOTS of classes for you to try (and some FABULOUS reviews)!
Plan to arrive 10-15 minutes prior to the start of class. Be sure to mention your level to your instructor prior to class and they will be able to provide guidance and modifications, if necessary. Wear comfortable clothing and bring your yoga mat. We do have some to borrow if you don’t have one yet (and Manduka Pro mats to rent). Don’t forget your water! Now, time to relax and breathe!
Please click here for details on our Covid policies and guidelines.
