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Twisted Dog Yoga | Soul Bar


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Tiny Tots (ages 3-4)

October 19 – December 14 5:00-5:25p


Juniors (ages 5-10)

October 13 – December 15 4:45-5:30p




Why should my child practice mindfulness & yoga?

Read more here to see the many benefits!

Visit Soul Bar’s new website. 


Welcome to Twisted Dog! We are so thrilled to have opened our yoga studio and smoothie bar in Colchester and look forward to sharing our passion for yoga and healthy living. We are inspired by community and hope to learn and grow with you on our journey together towards a healthy mind, body and soul!



In addition to traditional studio classes, we offer LIVE streaming and outdoor / destination classes. For the most up-to-date information, please view our schedule.


TDY LIVE Streaming Classes



Please follow Twisted Dog Soul Bar on Facebook, Twitter or Instagram for the most current updates and Soul Bar hours. We can’t wait to see you!




  Workshops, Series &  Special Events Calendar 

Yoga management software



Yoga management software


New and Beginner Yogis

Are you a beginner, haven’t been to class in years or think you’re not flexible enough for yoga?

  We have plenty of classes for you to try (and some FABULOUS reviews)!


Gentle Flow

Gentle Slow Flow

Midweek Renewal

Mindful Yoga

All Levels


Plan to arrive 10-15 minutes prior to the start of class. Be sure to mention your level to your instructor prior to class and they will be able to provide guidance and modifications, if necessary. And don’t forget your water! Now, time to relax and breathe!


New Student Special

3 Weeks for $30

For new students only ~unlimited regular classes~

*Offer expires December 31, 2020

Sign Up Now





Priam Vineyards

Morning Yoga at Cohen & Elizabeth Woodlands


Integrate yoga 1x every week for 10 weeks and build healthy habits!

This program is designed for our new students who aren’t ready for a 3 month commitment, but are willing to put their health first and integrate yoga into their lifestyles

Learn More


Come visit!

    Twisted Dog Yoga | Soul Bar
    15 Broadway Street, #2
    Colchester, CT 06415
    (entrance behind Noel’s plaza)


Need additional assistance? Please contact us: 



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