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Welcome to Twisted Dog Yoga! We are so thrilled to have opened our studio in Colchester and look forward to sharing our passion for yoga and healthy living. We are inspired by community and hope to learn and grow with you on our journey together towards a healthy mind, body and soul!
Soul Bar ~ Smoothies and Juice GRAND OPENING EVENT Dec 8th 2019, 11a – 4p!
Inclement Weather Note: We will update our online class schedule at least 1 hour prior to class should there be a cancellation or delay. Please check your email, online schedule and / or Facebook page prior to heading out to the studio and Soul Bar. Driving conditions may vary from town to town and the safety of our teachers and students is our top priority!
New and Beginner Yogis
Are you a beginner, haven’t been to class in years or think you’re not flexible enough for yoga?
We have plenty of classes for you to try (and some FABULOUS reviews)!
- Beginner, Tuesdays at 6p
- Gentle Flow, Sundays at 10a
- All Levels, Fridays at 9:30a
- Heated Slow Flow, Mondays at 6:30p
- Twisted 50+, Wednesdays at 10a
- Injury & Limited Mobility, Saturdays at 11a
If you have a mat, please bring it (although we have extras in the studio). Plan to arrive 10-15 minutes prior to the start of class. Be sure to mention your level to your instructor prior to class and they will be able to provide guidance and modifications, if necessary. And don’t forget your water! Now, time to relax and breathe!
Candlelight Yoga on the Green
Why should my child practice mindfulness & yoga?
Read more here to see the many benefits!
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