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Twisted Dog Yoga | Soul Bar


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Visit  Soul Bar’s new website. 


In addition to traditional studio classes, we offer online, pre-recorded classes, LIVE streaming classes and outdoor / destination classes. For the most up-to-date information, please view our schedule.

TDY Outdoor & LIVE Streaming Classes







Please follow us on Facebook, Twitter or Instagram for the most current updates and Soul Bar hours. We can’t wait to see you!








Priam Vineyards


Yoga management software


Welcome to Twisted Dog! We are so thrilled to have opened our yoga studio and smoothie bar in Colchester and look forward to sharing our passion for yoga and healthy living. We are inspired by community and hope to learn and grow with you on our journey together towards a healthy mind, body and soul!





3-Day Whole Foods Detox







Workshops, Series &  Special Events Calendar

Yoga management software





New and Beginner Yogis

Are you a beginner, haven’t been to class in years or think you’re not flexible enough for yoga?

  We have plenty of classes for you to try (and some FABULOUS reviews)!



Gentle Flow

All Levels

Heated Slow Flow

Twisted 50+

Injury & Limited Mobility

Guided Meditation Sessions

Plan to arrive 10-15 minutes prior to the start of class. Be sure to mention your level to your instructor prior to class and they will be able to provide guidance and modifications, if necessary. And don’t forget your water! Now, time to relax and breathe!


New Student Special

3 Weeks for $30

For new students only ~unlimited regular classes~

*Offer expires December 31, 2020

Sign Up Now





Morning Yoga at Cohen & Elizabeth Woodlands


Integrate yoga 1x every week for 10 weeks and build healthy habits!

This program is designed for our new students who aren’t ready for a 3 month commitment, but are willing to put their health first and integrate yoga into their lifestyles

Learn More


Twisted Dog Yoga

KIDS Yoga & Mindfulness Series

Winter 2020 Sessions

Designed for ages 5-10


Session 1 January 6th – February 17th | 5:00-5:45p

Session 2 March 2nd – April 6th | 5:00-5:45p 

We will update our kid’s schedule when it’s safe to re-open. We miss you!

Register Now



Why should my child practice mindfulness & yoga?


Read more here to see the many benefits!



Come visit!

    Twisted Dog Yoga | Soul Bar
    15 Broadway Street, #2
    Colchester, CT 06415
    (entrance behind Noel’s plaza)


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