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Priam Vineyards


  Ruby Cohen Woodlands






$17 / class or discount on multiple classes

Tiny Tots (ages 3-4)

January 4 – April 12

Every other Monday


Juniors (ages 5-10)

January 12 – May 4

Every other Tuesday




Why should my child practice mindfulness & yoga?

Read more here to see the many benefits!


Visit Soul Bar’s new website. 


Welcome to Twisted Dog! We welcome you to our yoga studio and smoothie bar in Colchester and look forward to sharing our passion for yoga and healthy living. We are inspired by community and hope to learn and grow with you on our journey together towards a healthy mind, body and soul!

In addition to traditional studio classes, we offer livestreaming and outdoor / destination classes. For the most up-to-date information, please view our schedule.

All TDY regularly scheduled classes are available online, via livestream


COVID UPDATE: We will be bringing back in-studio classes the week of March 15th, 2021. Classes will be added to the schedule throughout the months of March and April. We continue to follow all cleaning and safety protocols to keep everyone safe and healthy. We can’t wait to see you back at the studio!




FlexSpace Studio + Room Rental

Looking for a quiet, safe space to work but can’t go into the office? Or maybe you’re looking for an affordable rental for a one-on-one session with your clients. Or perhaps you’re in need of a Girls’ Night Out! Twisted Dog is now offering FlexSpace – a private, clean and efficient space for all your business and social needs. Click here or email Tracy at for details. 




Please follow Twisted Dog Soul Bar on Facebook, Twitter or Instagram for the most current updates and Soul Bar hours. We can’t wait to see you!


Don’t miss out! Follow us for the latest news and updates.


Upcoming Events




Workshops, Series &  Special Events Calendar 

Yoga management software




Yoga management software


New and Beginner Yogis

Are you a beginner, haven’t been to class in years or think you’re not flexible enough for yoga?

  We have plenty of classes for you to try (and some FABULOUS reviews)!


Plan to arrive 10-15 minutes prior to the start of class. Be sure to mention your level to your instructor prior to class and they will be able to provide guidance and modifications, if necessary. And don’t forget your water! Now, time to relax and breathe!

Please click here for details on our Covid policies and guidelines. 


New Student Special

3 Weeks for $30

For new students only

~unlimited in-studio + livestreaming classes~

*Offer expires March 31, 2021

Sign Up Now







Come visit!

    Twisted Dog Yoga | Soul Bar
    15 Broadway Street, #2
    Colchester, CT 06415
    (entrance behind Noel’s plaza)


Need additional assistance? Please contact us: 



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