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Twisted Dog Yoga | Soul Bar


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$17 / class or discount on multiple classes


Tiny Tots (ages 3-4)

January 4 – April 12

Every other Monday



Juniors (ages 5-10)

January 12 – May 4

Every other Tuesday




Why should my child practice mindfulness & yoga?

Read more here to see the many benefits!

Visit Soul Bar’s new website. 


Welcome to Twisted Dog! We are so thrilled to have opened our yoga studio and smoothie bar in Colchester and look forward to sharing our passion for yoga and healthy living. We are inspired by community and hope to learn and grow with you on our journey together towards a healthy mind, body and soul!

In addition to traditional studio classes, we offer LIVE streaming and outdoor / destination classes. For the most up-to-date information, please view our schedule.

All TDY regularly scheduled classes are available online, LIVE streaming


FlexSpace Studio + Room Rental

Looking for a quiet, safe space to work but can’t go into the office? Or maybe you’re looking for an affordable rental for a one-on-one session with your clients. Or perhaps you’re in need of a Girls’ Night Out! Twisted Dog is now offering FlexSpace – a private, clean and efficient space for all your business and social needs. Click here or email Tracy at for details. 





Please follow Twisted Dog Soul Bar on Facebook, Twitter or Instagram for the most current updates and Soul Bar hours. We can’t wait to see you!



Upcoming Events


Workshops, Series &  Special Events Calendar 

Yoga management software




Yoga management software


New and Beginner Yogis

Are you a beginner, haven’t been to class in years or think you’re not flexible enough for yoga?

  We have plenty of classes for you to try (and some FABULOUS reviews)!


Gentle Flow


Midweek Renewal

Midday Flow

All Levels


Plan to arrive 10-15 minutes prior to the start of class. Be sure to mention your level to your instructor prior to class and they will be able to provide guidance and modifications, if necessary. And don’t forget your water! Now, time to relax and breathe!

Please click here for details on our Covid policies and guidelines. 


New Student Special

3 Weeks for $30

For new students only ~unlimited regular classes~

*Offer expires March 31, 2021

Sign Up Now





Priam Vineyards

Morning Yoga at Cohen & Elizabeth Woodlands


Come visit!

    Twisted Dog Yoga | Soul Bar
    15 Broadway Street, #2
    Colchester, CT 06415
    (entrance behind Noel’s plaza)


Need additional assistance? Please contact us: 



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