YIN IMMERSION TT 2024
Join Jenn Thomas, RYT 500 Yin & Yang Yoga and Meditation teacher, IFS Therapy Practitioner and Spiritual Life Guide for this 2-weekend immersion program designed for yoga teachers, mental health professionals, serious students and even those who have a love for yin, but don’t plan to teach.
Gain insight into the ways of quiet surrender and learn how seeing things as they are acts as a gateway to the peace you and your students/clients long to experience. Yin Yoga invites you to meet yourself fully, in a direct way, infused with kindness and experienced through the body.
This practice, which takes place primarily through long held floor postures, transforms your physical practice and develops concentration, mindful awareness, and ease. When coupled with a blend of ancient wisdom teachings (tantric philosophy and buddha dharma) and western psychology, it also revolutionizes personal growth and spiritual awakening.
Immersion Objectives
This Yin Yoga immersion program sheds light on the quieter side of yoga that is very often eclipsed by the frenetic pace of life and the more yang versions of yoga currently in demand.
In both sessions learn how to slow down through Yin Yoga and meditation practice, be immersed in the body, and have time to feel into the core channels of your being.
Explore your subtle nature emerging as you gain a deeper understanding of your mind, your inner emotional world, and the blockages and barriers that keep you from living a more authentic life.
Combining Yin Yoga practice, meditation instruction and practice, presentation/lecture, demonstrations, dyad work, and group dialogue/discussion provides a broad container and gives space to dive deep.
The daily format is consistent day to day and includes:
Practice
Lecture
Group discussions
Individual reflection
Journaling
Small group exploration
More practice
Final Projects + Reflections required for certificate in both Part 1 + Part 2 sessions
Training Dates
Part l: Foundations | November 7-10, 2024
Thursday 6p-9p (virtual), Friday + Saturday 11a-8p,Sunday 11a-7p
Part ll: Integration | Dates TBD February/March 2025
Tuition
$750 | Part I
– total cost of Part I training is $750 plus 6.35% sales tax
– $250 non-refundable deposit plus 6.35% sales tax due with registration
* One BIPOC scholarship available by request
For program questions, please contact jennfocus@gmail.com. This course is designed and taught by Jenn Thomas. There may be guest teachers and adjunct materials from additional practitioners included both in and outside of the immersion classroom.
Register Here