Twisted KIDS

Kids benefit greatly from a practice of mindfulness and yoga. It helps calm the mind and body, teaches compassion and body awareness and can improve their self-esteem.




There is a growing body of research that is showing yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.


Register now to reserve your spot! Drop-ins are always welcome, but you must pre-register. If you’d like to register for a class that’s already started, please email 


Kids K – 3rd Grade

Kids Ages 2 – 5 (w/ parent)



Come visit!

    Twisted Dog Yoga
    167 Lebanon Avenue, Suite C
    Colchester, CT 06415


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