New to our studio


yoga & soul bar



We are a studio designed for the young and the senior, the beginner student and the advanced, the mindful being and the one just learning to be present. No matter what your age, size, goals or level, Twisted Dog Yoga has a class that will cater to your specific needs.

Soul Bar is now open! We offer healthy, delicious smoothies – no artificial ingredients here! If you’d like to order a smoothie to enjoy after class, please pop in before class and we’ll have it ready and waiting for you. If your class begins or ends after we close Soul Bar, please feel free to call ahead and we can do the same!



New to our studio?

Welcome! We are so happy you’ve decided to join our community of amazing teachers and students!

Here are a few suggestions to get you started:

~ Please register and create a profile with Twisted Dog (If you are signing up a child, please register yourself FIRST, then add your child as a Family Member and register them for the class / event)

~ Be sure to read, agree to and sign our electronic waiver

~ Purchase one of our New Student Specials, Class Passes, Monthly Packages, Series or Events / Workshops (view Prices and Events / Workshops )

~ View our online class schedule and book your class(es)

~ Arrive to 10-15 minutes prior to the start of class (entrance is in the rear of building) with your mat (we have extras if you don’t have one yet) and water

~ Check-in with your instructor / tablet / Achieve App

~ Relax, breathe, stretch, strengthen and align!



New Student Special
$30 for 3 weeks of unlimited yoga
*expires June 30, 2020

New and Beginner Yogis

Are you a beginner, haven’t been to class in years or think you’re not flexible enough for yoga?

  We have plenty of classes for you to try (and some FABULOUS reviews )!


Beginner, Tuesdays at 6p

Gentle Flow, Sundays at 10a

All Levels:

Mondays at 6p

Tuesdays at 12:15p and 4:30p

Wednesdays at 5p

Thursdays at 9:30a

Fridays at 9:30a

Saturdays at 9a

Heated Slow Flow, Mondays at 6:30p

Twisted 50+, Wednesdays at 10a

Injury & Limited Mobility, Saturdays at 11:30a


If you have a mat, please bring it (although we have extras in the studio). Plan to arrive 10-15 minutes prior to the start of class. Be sure to mention your level to your instructor prior to class and they will be able to provide guidance and modifications, if necessary. And don’t forget your water! Now, time to relax and breathe!




Candlelight Yoga on the Green


Come visit!

    Twisted Dog Yoga | Soul Bar
    15 Broadway Street, #2
    Colchester, CT 06415
    (entrance in rear of


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